• امروز : جمعه, ۲۵ آبان , ۱۴۰۳
  • برابر با : Friday - 15 November - 2024
امروز 0

Sitting/Sedentary

۲۹خرداد
Moving Off the Couch Brings Healthy Aging: Study Finds Benefit
Exercise And Fitness

Moving Off the Couch Brings Healthy Aging: Study Finds Benefit

It's tempting to binge-watch TV, but yet another study finds that when it comes to healthy aging, the less time on your sofa, the better.