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Food and Nutrition

04خرداد
Ultra-Processed Foods Could Be Harming Your Brain
Neurology

Ultra-Processed Foods Could Be Harming Your Brain

Ultra-processed foods are bad for more than your waistline: New research shows they seem to raise the risk of stroke and dementia-related memory or thinking problems.

03خرداد
Do Fish Oil Supplements Help or Harm the Heart?
Cardiovascular Diseases

Do Fish Oil Supplements Help or Harm the Heart?

Folks regularly taking fish oil supplements might not be helping their health as much as they might think, a new study suggests.

29اردیبهشت
Mediterranean Diet Could Be a Stress-Buster, Study Finds
Nutrition

Mediterranean Diet Could Be a Stress-Buster, Study Finds

The Mediterranean diet has already been shown to be great for a person’s physical health, but new research finds that following the Mediterranean diet also can lift your mood.

28اردیبهشت
Plant-Based Diets Lower Risk of Heart Trouble, Cancer and Death
Nutrition

Plant-Based Diets Lower Risk of Heart Trouble, Cancer and Death

Following a vegetarian or vegan diet might just buy you a longer, healthier life, a new review finds.