• امروز : یکشنبه, ۱۸ شهریور , ۱۴۰۳
  • برابر با : Sunday - 8 September - 2024
امروز 0

Exercise

۲۹خرداد
Moving Off the Couch Brings Healthy Aging: Study Finds Benefit
Exercise And Fitness

Moving Off the Couch Brings Healthy Aging: Study Finds Benefit

It's tempting to binge-watch TV, but yet another study finds that when it comes to healthy aging, the less time on your sofa, the better.

۱۹خرداد
Have High Blood Pressure? Weekly Workout May Lower Risk to Your Brain
Exercise And Fitness

Have High Blood Pressure? Weekly Workout May Lower Risk to Your Brain

Vigorous exercise more than once a week can lower the risk of dementia for people with high blood pressure, a new clinical trial shows.

۱۹خرداد
Lifestyle Changes May Slow or Prevent Alzheimer’s in People at High Risk
Neurology

Lifestyle Changes May Slow or Prevent Alzheimer’s in People at High Risk

New research shows that a set of healthy lifestyle habits can help preserve brain function in folks with mild cognitive impairment or early dementia.

۱۲خرداد
Could Tough Workouts Trigger a Hot Flash?
Women's Health

Could Tough Workouts Trigger a Hot Flash?

While going through menopause, many women who gain weight head to the gym for intense workouts, but new research suggests that too much exercise may help trigger another side effect: hot flashes.

۰۴خرداد
‘Moving Forward’: Battling Parkinson’s, He’s Rowing His Way to Paralympic Games
Neurology

‘Moving Forward’: Battling Parkinson’s, He’s Rowing His Way to Paralympic Games

For decades, Todd Vogt has been dedicated to the sport of rowing, believing he was in peak physical condition. Then, a series of symptoms began to emerge, turning his life upside down.

۰۱خرداد
Tracking Exercise by Steps or Minutes? Study Finds Either Method Boosts Health
Exercise And Fitness

Tracking Exercise by Steps or Minutes? Study Finds Either Method Boosts Health

Some folks like to count their daily steps, while others prefer exercising for a certain amount of time during a day or a week.

۲۲اردیبهشت
Pushing the Body in ‘Extreme’ Sports Won’t Shorten Life Span
Exercise And Fitness

Pushing the Body in ‘Extreme’ Sports Won’t Shorten Life Span

Athletes who push themselves to maximum performance don’t appear to pay a price when it comes to their longevity, a new study says.

۱۹اردیبهشت
Study Finds Heart Damage in ‘Couch Potato’ Kids
Child Health

Study Finds Heart Damage in ‘Couch Potato’ Kids

Children and young adults who are couch potatoes could wind up with enlarged hearts, increasing their risk of heart attack, stroke and early death.